YOUR JOURNEY STARTS HERE
Learn about our classes
Pick your date and register
Pick your date and register
All the details are below.
Pick your date and register
Pick your date and register
Pick your date and register
Prenatal Classes with journey of birth
Small Classes
Our group classes are small to ensure you have time for questions and dialogue. We want you to get good value for your time and investment.
Years of Experience
We've been teaching prenatal education for over 13 years and we're confident that our classes will prepare you well.
Comprehensive & Evidence Based Education
Classes include an overview of labour and birth, with a focus on what you're likely to experience at the various stages. How to build a pain coping mindset for confidence and resilience in birth, adapt well to changes along the way, and tangible pain coping techniques with in-class practice and tips.
Partner & Doula Support
Partners play a significant role in childbirth. Learn how to help with pain coping techniques, stay focused and understand what to expect so you feel confident. Learn about the role of doulas and other support people too.
Life After Birth: Physical Recovery + Family Adjustment
The first weeks after birth, postpartum recovery & adjustment, changes in your partnership, moods & hormones, physical health and more.
Caring For Your Newborn
Breastfeeding and the all-important latch, sleep, diapering, bathing, and tips for soothing a fussy baby.
Class Delivery during covid-19
We are resuming in person classes (June of 2022) but we've got online options too.
We know that safe preparation for birth matters to all of you and we also hear your requests to return to in person classes. With that in mind, we are transitioning to in-person classes in June of 2022 and will continue to offer some live online classes occasionally. As always, our classes are small groups, and we require you to stay home if you or your partner feels unwell.
Accessing your Prenatal Class
If you've registered for in-person classes, we'll give you all the details to access the class location prior to your class date.
If you're online, we're using Zoom, and its worked really well for us. You probably already know this, but need an account, and you can download the app to your phone or tablet, or use it on your desktop. You don't need to pay for a membership: we've bought an upgraded account which allows us to host group meetings, at no added cost for you. Get yourself set up here, and familiarize yourself with Zoom before your class starts.
Flexibility of Access
Online classes mean you can access our courses from anywhere. And, if your partner isn't home with you during your scheduled class time, you can each login from different locations. Let us know if you need any additional support, we're here for you and so grateful for your continued business during this time of change.
What's not Changing
We're still keeping our classes small, and interactive. Online classes are live, with opportunities and time for questions, and connection. We know you come to us not just to hear what we know, but to ask your personal questions and to connect within a group. We'll do our very best to ensure that is still possible.