Sarah Segal

Sarah is a dynamic, active mother of two, originally from Vancouver Island with strong ties to the Nanaimo community. Her interest in supporting families started young when she worked as a nanny both in Canada and overseas. Travel took her around the world, but she returned to her island home to raise her own two kids, grow her garden, read lots, swim often and enjoy the surrounding nature.


Sarah has worked in advocacy and parent education since 2005, both in non-profit organizations and self employment in Canada and the Middle East. As a birth doula, Sarah attended dozens of births and has supported even more families through their adjustment to parenthood as a postpartum doula, including solo mothers, adoptive parents, same-sex couples and more. Sarah's research focuses included prevention of childbirth trauma, breastfeeding support and education, and preventative approaches for postpartum wellbeing.

Sarah has been providing prenatal education classes since 2005, striving to support families to be well equipped to handle birth and early parenthood. Through multiple years of experience, Sarah custom built a course in prenatal preparation that provides thorough education focused on resilience, coping skills, and practical information.

Sarah also works at Vancouver Island University Students' Union, providing professional organizing, advocacy and support to postsecondary students. 


B.A., Major in Psychology (Vancouver Island University)
DONA Certified Birth & Postpartum Doula
Breastfeeding Counsellor (Douglas College)

Childbirth Educator (Birthing From Within)

Related Research and areas of special interest/skill:

Childbirth trauma

Narrative Therapy

Teen pregnancy

Single motherhood

Pregnancy and Infant loss
Postpartum adjustment