Birthing From Within Prenatal Classes
Birthing From Within® prenatal classes are unique and dynamic childbirth classes to prepare you and your birth partner for the journey of birth and parenthood. These classes are a non-outcome focused approach to birthing in awareness, no matter how your birth unfolds. During the classes you will have the opportunity to:
- explore the physical and emotional experiences of birth and early parenthood
- learn tangible pain coping practices
- develop a mindset that will provide you with the confidence that you can do whatever it takes to birth your baby
- discuss interventions, medications, epidurals and caesarean birth
- explore fears and expectations
- participate in a special class just for birth companions
- understand newborn characteristics, infant care and breastfeeding
- prepare for the first few weeks with your new baby
- connect with other pregnant women and their partners
These small, intimate classes provide a very rich and nurturing learning environment full of discussion, experiential learning, creativity and connections. Our prenatal classes are open to all women and their birthing partners, regardless of choice of birth place, care provider or birthing preferences.
